11 Apr 2014 Friday Q&A: Strengthening Your Quads By Nina Zolotow|2021-07-14T21:09:22+00:00April 11, 2014|Tags: leg strength, strength|1 Comment Read More
25 Mar 2014 “Transferring” and Yoga: Wisdom from Jane Fonda (Rerun) By Nina Zolotow|2021-07-14T21:09:45+00:00March 25, 2014|Tags: Baxter Bell, independence, strength, transferring|1 Comment Read More
11 Mar 2014 Yoga for Strength: An Overview By Nina Zolotow|2021-07-14T21:09:57+00:00March 11, 2014|Tags: Baxter Bell, bone strength, muscle strength, sarcopenia, strength|5 Comments Read More
4 Oct 2012 Planning a Practice for Improving Balance By Nina Zolotow|2021-08-06T22:47:58+00:00October 4, 2012|Tags: balance, central nervous system, gait, postural control, proprioception, Shari Ser, strength, vestibular system|1 Comment Read More
16 Jul 2012 Delaying Joint Replacement By Nina Zolotow|2021-08-06T21:31:09+00:00July 16, 2012|Tags: arthritis, joint replacement, joints, Nina Zolotow, strength|0 Comments Read More
4 Apr 2012 Strength and Aging By Nina Zolotow|2021-08-06T17:40:49+00:00April 4, 2012|Tags: sarcopenia, Shari Ser, strength|2 Comments Read More
9 Nov 2011 Balance and Strength By Nina Zolotow|2021-07-14T21:27:52+00:00November 9, 2011|Tags: balance, Powerful pose, Shari Ser, strength, sun salutations, Utkatasana, viniyoga, Warrior 1, Warrior 2|0 Comments Read More
