6 Aug 2014 Getting Clearer on Yoga and the Risk of Injury (Rerun) By Nina Zolotow|2021-07-14T21:06:04+00:00August 6, 2014|Tags: Baxter Bell, injuries, safety|0 Comments Read More
25 Jul 2014 Friday Q&A: Forward Bends and Osteoporosis By Nina Zolotow|2021-07-14T21:06:24+00:00July 25, 2014|Tags: forward bends, Mini Sun Salutation, osteopenia, osteoporosis, safety, sun salutations|1 Comment Read More
4 Apr 2014 Friday Q&A: Forward Bends and Safety By Nina Zolotow|2021-07-14T21:09:29+00:00April 4, 2014|Tags: forward bends, safety|10 Comments Read More
10 Feb 2014 Spinal Movements: How to Keep Your Spine Safe By Nina Zolotow|2021-07-14T21:10:37+00:00February 10, 2014|Tags: safety, Shari Ser, spine, spine anatomy|0 Comments Read More
3 Feb 2014 All About the Spine: Anatomy and Movements By Nina Zolotow|2021-07-14T21:10:46+00:00February 3, 2014|Tags: anatomy, extension of spine, flexion of spine, safety, Shari Ser, spine anatomy|5 Comments Read More
16 Jan 2014 Lowering Your Blood Pressure By Nina Zolotow|2021-07-14T21:11:13+00:00January 16, 2014|Tags: blood pressure, high blood pressure, inverted poses, Nina Zolotow, safety|2 Comments Read More
15 Jan 2014 Keeping Yoga Safe for People with High Blood Pressure By Nina Zolotow|2021-07-14T21:11:15+00:00January 15, 2014|Tags: blood pressure, high blood pressure, inverted poses, safety, Timothy McCall|5 Comments Read More
6 Dec 2013 Friday Q&A: Ostepenia of the Spine and Headstand By Nina Zolotow|2021-08-08T01:39:39+00:00December 6, 2013|Tags: Headstand, osteopenia, safety, Shoulderstand|3 Comments Read More
5 Dec 2013 Keeping Your Hips Happy and Healthy By Nina Zolotow|2021-07-14T21:12:07+00:00December 5, 2013|Tags: hip pain, hips, safety, Shari Ser|0 Comments Read More
20 Nov 2013 Differences Between Male and Female Pelvic Structures By Nina Zolotow|2021-08-08T01:12:12+00:00November 20, 2013|Tags: hip anatomy, hip injuries, safety, Shari Ser, William Broad|3 Comments Read More