4 Dec 2015 Friday Practical Pointers: Who Should Avoid Backbends? By Nina Zolotow|2021-07-14T20:54:10+00:00December 4, 2015|Tags: back safety, backbends, contraindications, safety|8 Comments Read More
20 Nov 2015 Friday Practical Pointers: Forward Bending of the Spine By Nina Zolotow|2021-07-14T20:54:34+00:00November 20, 2015|Tags: flexion of spine, forward bends, safety|2 Comments Read More
30 Oct 2015 Friday Q&A: The Safety of Headstand (Sirsasana) By Nina Zolotow|2021-07-14T20:55:05+00:00October 30, 2015|Tags: Headstand, neck safety, safety|3 Comments Read More
15 Oct 2015 Honesty and Contentment in the Yoga Room By Nina Zolotow|2021-07-14T20:55:29+00:00October 15, 2015|Tags: arjava, contentment, honesty, Nina Zolotow, safety, santosha, yoga philosophy|0 Comments Read More
13 Aug 2015 Neck Position in Camel Pose (Ustrasana) and Other Backbends By Nina Zolotow|2021-07-14T20:56:32+00:00August 13, 2015|Tags: backbends, Baxter Bell, Janet Rae Humphrey, neck, safety|0 Comments Read More
12 Aug 2015 Yoga Is Just As Safe As Other Exercise By Nina Zolotow|2021-07-14T20:56:33+00:00August 12, 2015|Tags: Holger Cramer, Nina Zolotow, safety, William Broad|2 Comments Read More
13 Apr 2015 How to Stay Safe While Practicing Yoga By Nina Zolotow|2021-07-14T20:59:41+00:00April 13, 2015|Tags: Nina Zolotow, safety|1 Comment Read More
3 Apr 2015 7 Reasons Why You Should Love Yoga Props By Nina Zolotow|2021-07-14T21:00:01+00:00April 3, 2015|Tags: Nina Zolotow, props, safety|1 Comment Read More
6 Mar 2015 Friday Q&A: Finding a Safe Yoga Class By Nina Zolotow|2021-07-14T21:00:55+00:00March 6, 2015|Tags: classes, safety, teacher (choosing)|2 Comments Read More
6 Feb 2015 Friday Q&A: Safe Neck Movements By Nina Zolotow|2021-07-14T21:01:46+00:00February 6, 2015|Tags: neck, safety, spine|2 Comments Read More