17 Oct 2013 All About Supported Inversions By Nina Zolotow|2021-08-08T00:52:40+00:00October 17, 2013|Tags: inverted poses, Nina Zolotow, relaxation response, stress management|2 Comments Read More
25 Jul 2013 More Love for Baroreceptors: Supporting Your Head in Restorative Poses By Nina Zolotow|2021-08-07T20:52:53+00:00July 25, 2013|Tags: baroreceptors, head position, Jalandara Bandha, Nina Zolotow, relaxation response, restorative yoga|0 Comments Read More
24 Jul 2013 Why You Should Love Your Baroreceptors: Stress Management Made Easy By Nina Zolotow|2021-08-18T16:39:45+00:00July 24, 2013|Tags: baroreceptors, blood pressure, relaxation response, stress management|11 Comments Read More
11 Sep 2012 9/11 Anxiety and Yoga By Nina Zolotow|2021-08-06T22:22:42+00:00September 11, 2012|Tags: anxiety, Baxter Bell, blood lactate, lactic acid, relaxation response|0 Comments Read More
4 Jun 2012 Restorative Yoga: An Introduction By Nina Zolotow|2021-08-06T21:20:29+00:00June 4, 2012|Tags: conscious relaxation, Nina Zolotow, relaxation response, restorative yoga, stress|1 Comment Read More
7 Dec 2011 Your Key to Your Nervous System: Your Breath By Nina Zolotow|2021-07-14T21:27:25+00:00December 7, 2011|Tags: autonomic nervous system, breath awareness, breath practices, Nina Zolotow, pranayama, relaxation response, stress response|0 Comments Read More
23 Nov 2011 Just in Time for the Holidays: Inverted Poses By Nina Zolotow|2021-07-14T21:27:38+00:00November 23, 2011|Tags: baroreceptors, blood pressure, conscious relaxation, inverted poses, Nina Zolotow, relaxation response|1 Comment Read More
26 Oct 2011 Conscious Relaxation vs. Sleep, Part 2 By Nina Zolotow|2021-07-14T21:28:14+00:00October 26, 2011|Tags: alpha waves, conscious relaxation, Nina Zolotow, relaxation response, sleep, theta waves|0 Comments Read More
24 Oct 2011 Savasana (Corpse Pose) By Nina Zolotow|2021-07-14T21:28:15+00:00October 24, 2011|Tags: Corpse pose, Nina Zolotow, relaxation response, Savasana|2 Comments Read More
19 Oct 2011 Conscious Relaxation vs. Sleep By Nina Zolotow|2021-07-14T21:28:17+00:00October 19, 2011|Tags: alpha waves, blood lactate, conscious relaxation, Nina Zolotow, relaxation response, sleep, theta waves|0 Comments Read More
