16 Oct 2013 Pratyahara and Healthy Aging By Nina Zolotow|2021-08-08T00:53:19+00:00October 16, 2013|Tags: pratyahara, Ram Rao, withdrawl of the senses, yoga sutras|0 Comments Read More
30 Sep 2013 Yoga in the Skies (Airplane Yoga) By Nina Zolotow|2021-08-08T01:06:43+00:00September 30, 2013|Tags: airplane yoga, Ram Rao|0 Comments Read More
19 Sep 2013 Healthy Living for Fall with Ayurveda and Yoga By Nina Zolotow|2021-08-08T00:27:43+00:00September 19, 2013|Tags: ayurveda, doshas, Ram Rao, vata|1 Comment Read More
3 Sep 2013 Aparigraha (Non-Hoarding) and Healthy Aging By Nina Zolotow|2021-08-08T00:36:19+00:00September 3, 2013|Tags: aparigraha, greed, hoarding, non-hoarding, Ram Rao, yamas, yoga sutras|1 Comment Read More
14 Aug 2013 Yoga and the Mind-Body Connection By Nina Zolotow|2021-08-07T20:40:02+00:00August 14, 2013|Tags: Ram Rao|2 Comments Read More
7 Aug 2013 Chronic Inflammation and Yoga: Combating the Fiery Killer By Ram Rao|2023-02-23T21:28:08+00:00August 7, 2013|Tags: chronic inflammation, inflammation, Ram Rao|3 Comments Read More
17 Jul 2013 Hindu, Hinduism and Yoga: Connecting the Dots By Nina Zolotow|2021-08-07T20:18:35+00:00July 17, 2013|Tags: Hinduism, Ram Rao, religion (and yoga)|1 Comment Read More
9 Jul 2013 Caregivers: The True Karma Yogis By Nina Zolotow|2021-08-07T20:21:57+00:00July 9, 2013|Tags: caregivers, karma yoga, Ram Rao|0 Comments Read More
24 Jun 2013 Yoga Asanas: Endurance Training or Resistance Training? By Nina Zolotow|2021-08-07T20:31:43+00:00June 24, 2013|Tags: endurance training, Ram Rao, resistance training, stem cell regeneration|5 Comments Read More
12 Jun 2013 Understanding the Relationship Between Yoga and Ayurveda By Nina Zolotow|2021-08-07T18:46:23+00:00June 12, 2013|Tags: ayurveda, diet, doshas, herbs, Ram Rao|4 Comments Read More