22 May 2014 Cautions for Bone Strength Practice By Nina Zolotow|2021-07-14T21:08:27+00:00May 22, 2014|Tags: bone strength, osteopenia, osteoporosis|2 Comments Read More
21 May 2014 Featured Sequence: Bone Strength Practice By Nina Zolotow|2021-07-14T21:08:33+00:00May 21, 2014|Tags: Baxter Bell, bone strength, osteopenia, osteoporosis|3 Comments Read More
22 Nov 2013 Friday Q&A: Kyphosis (Dowager’s Hump) By Nina Zolotow|2021-08-08T01:45:00+00:00November 22, 2013|Tags: hunch back, kyphosis, osteoporosis, spine|0 Comments Read More
10 Aug 2013 Friday Q&A: Back Stretches and Inversions for Chair Yoga By Nina Zolotow|2021-08-07T20:45:02+00:00August 10, 2013|Tags: chair yoga, osteopenia, osteoporosis|0 Comments Read More
25 Feb 2013 What is Osteopenia? And How Can Yoga Help? By Nina Zolotow|2021-08-07T16:43:39+00:00February 25, 2013|Tags: bone strength, osteopenia, osteoporosis, Shari Ser|2 Comments Read More
10 Oct 2012 Osteoporosis, Balance, and Yoga By Nina Zolotow|2021-08-06T22:45:12+00:00October 10, 2012|Tags: balance, Brad Gibson, osteoporosis|0 Comments Read More
20 Jan 2012 Friday Q&A: Is Loren Fishman’s Osteoporosis Sequence Safe? By Nina Zolotow|2021-08-06T01:56:15+00:00January 20, 2012|Tags: lower back, neck, osteoporosis, sacroiliac joint, safety, wrists|5 Comments Read More
20 Oct 2011 Featured Pose: Warrior 2 (Virbrdrasana 2) By Nina Zolotow|2021-07-14T21:28:17+00:00October 20, 2011|Tags: anxiety, balance, osteoporosis, Warrior 2 pose|0 Comments Read More
18 Oct 2011 Poses for Osteoporosis By Nina Zolotow|2021-07-14T21:28:18+00:00October 18, 2011|Tags: balance, Baxter Bell, bone strength, Downward-Facing pose, osteopenia, osteoporosis, Tree pose, Warrior 2 pose|0 Comments Read More
3 Oct 2011 Active Engagement: Yoga and Osteoporosis By Nina Zolotow|2021-07-14T21:28:30+00:00October 3, 2011|Tags: active engagement, Baxter Bell, osteoporosis|4 Comments Read More