20 May 2016 In Praise of Our Skin (and the Song of Yoga) By Nina Zolotow|2021-07-14T20:50:08+00:00May 20, 2016|Tags: Nina Zolotow, skin, tactile sense|1 Comment Read More
19 May 2016 How We Age By Nina Zolotow|2021-07-14T20:50:09+00:00May 19, 2016|Tags: aging, Baxter Bell, life span, Nina Zolotow|1 Comment Read More
13 May 2016 Your Immune System and Aging (and Yoga) By Nina Zolotow|2021-07-14T20:50:25+00:00May 13, 2016|Tags: immune system, Nina Zolotow|0 Comments Read More
10 May 2016 Balance and Aging (and Yoga) By Nina Zolotow|2021-07-14T20:50:29+00:00May 10, 2016|Tags: balance, Nina Zolotow|1 Comment Read More
29 Apr 2016 Energizing Yourself: Overcoming Styana and Alasya (Rerun) By Nina Zolotow|2021-07-14T20:50:48+00:00April 29, 2016|Tags: alasya, home practice, Nina Zolotow, sedentary behavior, styana|0 Comments Read More
19 Apr 2016 Calming Breath Practices We Recommend By Nina Zolotow|2021-07-14T20:51:08+00:00April 19, 2016|Tags: 1:2 breath practice, Bhramari, breath practices, Buzzing Bee breath, calming breath practices, Nina Zolotow, pranayama|1 Comment Read More
14 Apr 2016 Stimulating Breath Practices We Recommend By Nina Zolotow|2021-07-14T20:51:13+00:00April 14, 2016|Tags: 2:1 breath practice, breath practices, inhalation pausing, Nina Zolotow, pranayama, Skull Shining Breath, stimulating breath practices|0 Comments Read More
7 Apr 2016 Stand Up to Live Longer? By Nina Zolotow|2021-07-14T20:51:22+00:00April 7, 2016|Tags: Nina Zolotow, office yoga, sitting (dangers of), standing up|2 Comments Read More
5 Apr 2016 Breath Practices for Balance By Nina Zolotow|2021-07-14T20:51:25+00:00April 5, 2016|Tags: alternate nostril breathing, breath practices, equal breath, equal breath with equal pausing, Nina Zolotow, pranayama|0 Comments Read More
29 Mar 2016 Stress Management for When You’re Stressed! By Nina Zolotow|2021-07-14T20:51:34+00:00March 29, 2016|Tags: conscious relaxation, Nina Zolotow, relaxation, stress management|0 Comments Read More
