20 Nov 2014 The Fountain of Youth is Free By Nina Zolotow|2021-07-14T21:03:36+00:00November 20, 2014|Tags: Nina Zolotow, quacks, supplements|0 Comments Read More
18 Nov 2014 Do You Really Need Knee Replacement Surgery? Maybe Yoga Can Help Instead By Nina Zolotow|2021-07-14T21:03:39+00:00November 18, 2014|Tags: arthritis of knee, knee arthritis, knee replacement, Nina Zolotow|0 Comments Read More
17 Nov 2014 Take the Side Plank Pose for Scoliosis Challenge! By Nina Zolotow|2021-07-14T21:03:39+00:00November 17, 2014|Tags: Nina Zolotow, scoliosis, Side Plank pose, Side Plank Pose Challenge, Vasithasana|11 Comments Read More
5 Nov 2014 Want to Improve Your Balance? Take Off Your Shoes! By Nina Zolotow|2021-07-14T21:03:53+00:00November 5, 2014|Tags: balance, bare feet, falling, feet, Nina Zolotow|0 Comments Read More
3 Nov 2014 Morning Wakeup Call: Preventing Falls with Yoga By Nina Zolotow|2021-07-14T21:03:55+00:00November 3, 2014|Tags: balance, falling, Nina Zolotow|0 Comments Read More
30 Oct 2014 Side Plank Pose (Vasisthasana) Could Reduce Spinal Curves in People with Scoliosis! By Nina Zolotow|2021-07-14T21:04:03+00:00October 30, 2014|Tags: Nina Zolotow, scoliosis, Side Plank pose, Vasithasana|16 Comments Read More
27 Oct 2014 The Worm & Fly & Science Problem By Nina Zolotow|2021-07-14T21:04:07+00:00October 27, 2014|Tags: aging, aging theories, Nina Zolotow, supplements|2 Comments Read More
23 Oct 2014 Life-Changer: Understanding Your Autonomic Nervous System By Nina Zolotow|2021-07-14T21:04:12+00:00October 23, 2014|Tags: autonomic nervous system, Nina Zolotow, parasympathetic nervous system, relaxation response, stress response, sympathetic nervous system|0 Comments Read More
22 Oct 2014 2 Steps to Take Charge of Your Stress or Anxiety By Nina Zolotow|2021-07-14T21:04:13+00:00October 22, 2014|Tags: anxiety, central nervous system, Nina Zolotow, stress, stress management|0 Comments Read More
20 Oct 2014 Simple, Quieting Practice By Nina Zolotow|2021-07-14T21:04:26+00:00October 20, 2014|Tags: forward bends, home practice, Nina Zolotow, quieting practice, supported forward bends|0 Comments Read More
