5 Jun 2018 Strength Training for Depression with Yoga By Ram Rao|2021-08-09T19:04:01+00:00June 5, 2018|Tags: depression, strength training|0 Comments Read More
23 May 2018 Relieving Pain Mindfully By Ram Rao|2021-08-09T19:59:38+00:00May 23, 2018|Tags: mindfulness, pain management|2 Comments Read More
17 Apr 2018 Recovering from Sjögren’s Syndrome with Yoga By Ram Rao|2021-08-09T20:13:11+00:00April 17, 2018|Tags: autoimmune diseases, Sjögren’s syndrome|4 Comments Read More
27 Mar 2018 New Studies on Aging, Balance, and Yoga By Ram Rao|2021-08-09T20:23:59+00:00March 27, 2018|Tags: balance|2 Comments Read More
6 Mar 2018 Overcoming Sacroiliac (SI) Joint Pain By Ram Rao|2021-08-09T21:31:10+00:00March 6, 2018|Tags: sacroiliac joint, SI joint|8 Comments Read More
7 Feb 2018 Say Goodbye to Himsa (Violence) By Ram Rao|2021-08-09T22:56:35+00:00February 7, 2018|Tags: ahimsa, himsa, mental violence, violence, yamas|4 Comments Read More
11 Jan 2018 Grounding: A Key to Good Health By Ram Rao|2021-08-10T17:11:29+00:00January 11, 2018|Tags: earthing, grounding|3 Comments Read More
30 Nov 2017 Meditation Techniques and Brain Structure By Ram Rao|2021-08-10T17:45:57+00:00November 30, 2017|Tags: brain health, Loving Kindness meditation, meditation, mindfulness meditation, neuroplasticity|1 Comment Read More
24 Oct 2017 Yoga for Carpal Tunnel Syndrome By Ram Rao|2021-08-10T20:00:44+00:00October 24, 2017|Tags: carpal tunnel syndrome, wrist problems|0 Comments Read More
27 Sep 2017 Ram’s Favorite Post: The Path of Karma Yoga By Ram Rao|2021-08-10T21:17:43+00:00September 27, 2017|Tags: karma yoga|1 Comment Read More
