10 Aug 2018

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How Much Stretch is Enough? (Rerun)

By Baxter Bell|2021-08-09T18:33:33+00:00August 10, 2018|Tags: Stretching|0 Comments

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7 Aug 2018

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A Sequence for People Who Sit for Long Periods

By Baxter Bell|2021-08-09T18:34:37+00:00August 7, 2018|Tags: musicians, office yoga, sedentary behavior, sequence|1 Comment

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6 Aug 2018

Video of the Week: Hands-Free Sage’s Twist 3 with Strap

By Baxter Bell|2021-08-09T18:34:51+00:00August 6, 2018|Tags: video|0 Comments

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30 Jul 2018

Video of the Week: Standing Dynamic X and O

By Baxter Bell|2021-08-09T18:39:37+00:00July 30, 2018|Tags: video|2 Comments

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25 Jul 2018

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Brahma Mudra for Neck Health

By Baxter Bell|2021-08-09T18:40:14+00:00July 25, 2018|Tags: Ananda Bhavanani, Brahma mudra, neck, neck pain|3 Comments

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23 Jul 2018

Video of the Week: Eagle in a Tree

By Baxter Bell|2021-08-09T18:41:00+00:00July 23, 2018|Tags: video|0 Comments

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16 Jul 2018

Video of the Week: Half Lord of the Fishes Pose (Arda Matseyendrasana)

By Baxter Bell|2021-08-09T18:50:40+00:00July 16, 2018|Tags: video|0 Comments

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29 Jun 2018

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Friday Q&A: Recovering From a Hip Fracture

By Baxter Bell|2021-08-09T18:52:01+00:00June 29, 2018|Tags: hip fractures|0 Comments

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25 Jun 2018

Video of the Week: Dynamic X’s and O’s

By Baxter Bell|2021-08-09T18:53:58+00:00June 25, 2018|Tags: video|0 Comments

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20 Jun 2018

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The Benefits of Practicing Different Variations of Poses

By Baxter Bell|2021-08-09T18:56:38+00:00June 20, 2018|Tags: home practice, variety|0 Comments

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