Nina Zolotow, Author at Yoga for Times of Change - Page 27 of 140

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So far Nina Zolotow has created 1398 blog entries.

28 Jul 2016

Sitting is the New Smoking

By Nina Zolotow|2021-07-14T20:48:40+00:00July 28, 2016|Tags: inactivity, longevity, Nina Zolotow, sedentary behavior|0 Comments

27 Jul 2016

Featured Pose: Warrior 3 (Virabradrasana 3)

By Nina Zolotow|2021-07-14T20:48:41+00:00July 27, 2016|Tags: Virabradrasana 3, Warrior 3|0 Comments

26 Jul 2016

Free-cycling vs. Recycling Books on Aging

By Nina Zolotow|2021-07-14T20:48:42+00:00July 26, 2016|Tags: aging, Nina Zolotow|0 Comments

25 Jul 2016

Video of the Week: Dynamic Standing Forward Bend (Forward Fold)

By Nina Zolotow|2021-07-14T20:48:42+00:00July 25, 2016|0 Comments

22 Jul 2016

How Yoga Fosters Respiratory System Health

By Nina Zolotow|2021-07-14T20:48:48+00:00July 22, 2016|Tags: Nina Zolotow, respiratory system|0 Comments

21 Jul 2016

Frozen Shoulder, Part 2

By Nina Zolotow|2021-07-14T20:48:48+00:00July 21, 2016|Tags: Baxter Bell, frozen shoulder, shoulder pain|1 Comment

20 Jul 2016

SOS for Mental Distress

By Nina Zolotow|2021-07-14T20:48:50+00:00July 20, 2016|Tags: Beth Gibbs, koshas, mental distress, SOS|3 Comments

19 Jul 2016

The Ill Effects of Prolonged Sitting

By Nina Zolotow|2021-07-14T20:48:53+00:00July 19, 2016|Tags: Ram Rao, sedentary behavior, sitting|0 Comments

18 Jul 2016

Video of the Week: Dynamic Thunderbolt Pose

By Nina Zolotow|2021-07-14T20:48:53+00:00July 18, 2016|4 Comments

15 Jul 2016

Life is Not a Problem (Rerun)

By Nina Zolotow|2021-07-14T20:48:55+00:00July 15, 2016|1 Comment

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