15 Aug 2012 Diving Deeper into Prana By Nina Zolotow|2021-08-06T21:54:46+00:00August 15, 2012|Tags: breath, prana, pranayama, Richard Rosen, yogic breathing|0 Comments Read More
13 Aug 2012 Frequently Asked Questions: Yoga and Aging By Nina Zolotow|2021-08-06T21:55:36+00:00August 13, 2012|0 Comments Read More
10 Aug 2012 Friday Q&A: Morton’s Neuroma By Nina Zolotow|2021-08-06T21:56:15+00:00August 10, 2012|Tags: feet, Morton's Neuroma, neuroma|0 Comments Read More
9 Aug 2012 Featured Sequence: Standing Shoulder Stretches By Nina Zolotow|2021-08-06T21:56:58+00:00August 9, 2012|Tags: shoulder stretches|0 Comments Read More
8 Aug 2012 Take Care of Yourself or Your Students: Yoga and Safety By Nina Zolotow|2021-08-06T21:57:28+00:00August 8, 2012|Tags: safety, Shari Ser|4 Comments Read More
8 Aug 2012 May the Prana Be With You! Energy and Yoga By Nina Zolotow|2021-08-06T21:58:11+00:00August 8, 2012|Tags: Baxter Bell, ida, nadis, pingula, prana, prana vayu, samana vayu, sushumna nadi, vayu, vyana vayu|0 Comments Read More
7 Aug 2012 Protecting Your Wrists in Downward-Facing Dog By Nina Zolotow|2021-08-06T21:59:02+00:00August 7, 2012|Tags: Downward-Facing Dog pose, wrist problems|0 Comments Read More
3 Aug 2012 Friday Q&A: Flat Feet By Nina Zolotow|2021-08-06T21:59:34+00:00August 3, 2012|Tags: feet, flat feet, pes planus|2 Comments Read More
2 Aug 2012 Featured Pose: Reverse Prayer Pose By Nina Zolotow|2021-08-06T21:26:43+00:00August 2, 2012|Tags: office yoga, Paschima Namaskarana, Reverse Prayer pose, shoulders|1 Comment Read More
1 Aug 2012 Building Upper Body Strength the Easy Way By Nina Zolotow|2021-08-06T21:27:12+00:00August 1, 2012|Tags: arms, Nina Zolotow, shoulders, upper body strength, wrists|2 Comments Read More
