31 Aug 2012

Friday Q&A: Head Rush

By Nina Zolotow|2021-08-06T21:45:59+00:00August 31, 2012|Tags: head rush, kundalini|0 Comments

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31 Aug 2012

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Caloric Restriction and Longevity

By Nina Zolotow|2021-08-06T21:47:23+00:00August 31, 2012|Tags: caloric restriction, healthy eating|1 Comment

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29 Aug 2012

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Reasons for Doing Yoga

By Nina Zolotow|2021-08-06T21:48:09+00:00August 29, 2012|Tags: motivation, Nina Zolotow|0 Comments

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27 Aug 2012

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Georg Feuerstein, 1947-2012

By Nina Zolotow|2021-08-06T21:48:45+00:00August 27, 2012|Tags: Georg Feuerstein, yoga history, yoga philosophy|0 Comments

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24 Aug 2012

Friday Q&A: Post-Surgery Scar Tissue

By Nina Zolotow|2021-08-06T21:49:17+00:00August 24, 2012|Tags: scar tissue, surgery|1 Comment

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23 Aug 2012

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Featured Sequence: Chair Yoga Mini Sequence

By Nina Zolotow|2021-08-06T21:50:23+00:00August 23, 2012|Tags: chair yoga sequence, mini office yoga sequence, office yoga|1 Comment

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22 Aug 2012

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Why You Should Study Yoga Philosophy

By Nina Zolotow|2021-08-06T21:51:25+00:00August 22, 2012|Tags: Bhagavad Gita, Nina Zolotow, yoga philosophy, yoga sutras|1 Comment

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20 Aug 2012

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Balance and Safety

By Nina Zolotow|2021-08-06T21:52:18+00:00August 20, 2012|Tags: balance, safety, Shari Ser|0 Comments

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17 Aug 2012

Friday Q&A: Plantar Fascitis

By Nina Zolotow|2021-08-06T21:52:58+00:00August 17, 2012|Tags: feet, plantar fascitis|2 Comments

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16 Aug 2012

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Featured Pose: Seated Cat-Cow Pose

By Nina Zolotow|2021-08-06T21:53:49+00:00August 16, 2012|Tags: Cat pose, Cat-Cow pose, Chair Cat pose, Cow pose|0 Comments

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